Yoga is right living. This definition may appear to be simple, but really it is very significant,
for the meaning of right living is very wide. Swami Sivanandaji Maharaj explains in an easy and
homely style the basic principles that a beginner in Yoga has to understand and follow.
These Easy Steps to Yoga are laid outwith a special view to enable the novice to ascend without much difficulty he heights of spiritual attainment. Ethical and moral discipline forms the foundation of Yoga. With beautifully brought together all the fundamentals: good conduct, non-attachment,dispassion, unselfish work, sense-control, meditation and knowledge to form a connected piece of complete information on the practice of Yoga, beginning with bodily health and training, and ending in Self-knowledge.
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